Example Curriculum
Introduction
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Shedding the False Self
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Reconnecting to Your Authentic Self
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Creating a Fulfilling Life on Your Own Terms
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Navigating Relationships and Social Connections
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Sustaining Your Transformation
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Conclusion
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Downloadable Journal Prompts
These prompts are designed to help you delve deep into your inner world, challenge societal expectations, and uncover your true, authentic self. Remember, there are no right or wrong answers – this is a journey of self-discovery. Be honest, be open, and allow your thoughts and feelings to flow freely.
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